positive empowerment

LEARNING BITES 

best practice - in a nut shell - online

90 to 180 inspiring minutes for more 
Performance, Resilience and Fulfilment 
at work.


Introduction to Positive Psychology with  4 Hacks

The colours of personalities and communication

Cultivate Positive Mindset and spread Optimism

Apply Best of Zeit Management 

Feelgood@work: Focus on Strengths, Flow, Energy

Strengthen strengths and live positive Emotions at work 

Understand Emotions and develop relational Intelligence 

Learn Positive Communication 

Develop and Practice Resilience 

Activate levers of Motivation & Developpment

Leading change and its emotional loads

Practice The power of active listening 

Develop self-esteem for more self-effectiveness

Reflext upon purpose, values and gratitude 

How to run efficient virtual meetings

Efficient communication

Your learning bite with Clarisse Garlot 

Deep work - working with focus

"I was lucky enough to attend a workshop on the essentials of coaching with Clarisse Garlot. It was a very enriching, efficient and focused workshop, thanks to a clear structure and concrete tools, especially about the value of listening. The session was skilfully complemented by formative practical application in role-plays, in a very open and sharing atmosphere.
Clarisse Garlot's Positive Psychology is particularly contagious! Thank you very much for the exciting workshop and your great commitment. "

I. Wolf
CEO

"The workshops did me a lot of good and I can only recommend everyone to take the time - thanks to high practical transfer Positive Psychology has a lasting effect!" 

Isabella Lauf
Brand Manager
Messe München GmbH

"Ms Garlot creates a wonderful framework for addressing personal development issues and also sharing with the other workshop participants."

Eva Däschner
Project Manager
MOC Munich

"The excellent feedback from our colleagues and the consistently high booking numbers have shown us how outstanding and valuable the workshops on self-leadership were. We would be happy to approach Ms Garlot again as a trainer for our in-house training programme if required. „ 

Bettina Merkle
Head of HR Development
Messe München GmbH